Powerlessness
__  1. I can't solve the problems assigned to me.
__  2. I am trapped in my job with no options.
__  3. I am unable to influence decisions that affect me.
__  4. I may be laid off and these is nothing I can do.

No Information
__  5. I am unclear about the responsibilities of my job.
__  6. I don't have information I need to perform well.
__  7. People I work with don't understand my role.
__  8. I don't understand the purpose of my work.

Conflict
__  9. I am caught in the middle.
__ 10. I must satisfy conflicting demands.
__ 11. I disagree with people at work.
__ 12. I must violate  procedures to get my job done.

Poor Team Work
__ 13. Co workers undermine me.
__ 14. Management displays favoritism.
__ 15. Office politics interfere with my doing my job.
__ 16. People compete instead of cooperate.

Overload
__ 17. My job interferes with my personal life.
__ 18. I have too much to do into little time.
__ 19. I must work on my own time.
__ 20. My workload is overwhelming.

Boredom
__ 21. I have too little to do.
__ 22. I am overqualified for the work I actually do.
__ 23. My work is not challenging.
__ 24. The majority of my time is spent on routine tasks.

Poor Feedback
__ 25. I donit know what Iim doing right or wrong.
__ 26. My supervisor doesnit give feedback on my work.
__ 27. I get information too late to act on it.
__ 28. I donit see the results of my work.


Punishment
__ 29. My  supervisor is critical.
__ 30. Someone else gets credit for my work.
__ 31. My work is unappreciated.
__ 32. I get blamed for othersi mistakes.

Alienation
__ 33. I am isolated form others.
__ 34. I am just a cog in the organizational wheel.
__ 35. I have little in common with people I work with.
__ 36. I avoid telling people where I work or what I do.

Ambiguity
__ 37. The rules are constantly changing.
__ 38. I donit know what is expected of me.
__ 39. There is no relationship between my performance and my success.
__ 40. Priorities I must meet are unclear.

Unrewarding
__ 41. My work is not satisfying.
__ 42. I have few real successes.
__ 43. My career progress is not what I'd hoped.
__ 44. I donit get respect.

Values Conflict
__ 45. I must compromise my values.
__ 46. People disapprove of what I do.
__ 47. I don't believe in the company.
__ 48. My heart is not in my work.




Scoring:  Your risk of Burnout
 
     48 - 168 Low.  Take preventive action.
    169 - 312 Moderate.  Develop a plan to correct problem areas.
    313 - 432 High.  Corrective action is vital.